Is Laughter Really The Best Medicine?

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IS LAUGHTER REALLY THE BEST MEDICINE....????


It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress.

Some researchers think laughter just might be the best medicine, helping you feel better and putting that spring back in your step. "I believe that if people can get more laughter in their lives, they are a lot better off," says Steve Wilson, MA, CSP, a psychologist and laugh therapist. "They might be healthier too."

I continue to learn about family is how our deep connectedness revolves around laughter, but more important is the choice we made to center our lives on God. His strength, provision, and grace keeps us focused on what matters most. The roots of our faith produce fruit because we know what love looks like and who is Love.

Families change over the years due to age, growth, loss, and other reasons beyond our control. The shape of my family is changing once again. But the bottom line is that God is still good and shows me how grace grows even in the times of change. Laughter is the glue that holds my family together and laughter is the best medicine.

Laughter is restorative. Just when you believe brokenness will overcome, you discover how laughter lifts the shroud and sends restoration.











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